A Chiropractor Can Offer Relief from Holiday Stress-Related Neck Strain and Headaches
You might develop stress-related headaches and neck strain during and after the holiday season. If your neck strain and headaches aren’t going away, our Fresno chiropractor—Dr. Jaime Reyna—can help. Chiropractic care offers safe, non-invasive treatment for headaches and neck pain in Fresno.
Why Do the Holidays Cause Headaches?
Stress is one of the leading causes of headaches and migraines, and many people experience additional stress during the holidays. Other holiday-related circumstances can also contribute to or exacerbate headaches, including:
- Lack of sleep
- Changes in diet
- Food sensitivities
- Lack of exercise
- Changes to sleep routine
- Alcohol
- Caffeine withdrawal
- Excess noise
- Hormonal changes
How the Holidays Contribute to Neck Strain
The hustle and bustle of the holiday season may also cause neck strain, in particular if you are:
- Traveling long distances
- Spending a lot of time in a car or on a plane
- Sleeping in a different bed than usual
- Ignoring your usual exercise routine
- Spending more time on your feet
- Spending more time looking down at a phone, laptop, or cookbook
How Our Chiropractor Can Help
Dr. Reyna can determine the root cause of your neck pain and headaches, rather than just treat your symptoms. Identifying the cause and triggers of your pain allows him to create a personalized chiropractic treatment plan and will also help you avoid triggers that would cause the pain to come back. Chiropractic care, corrective exercises, and physiotherapy can all be effective treatment methods for neck pain and headaches.
Get Chiropractic Care from Our Fresno Chiropractor Today
If you’re ready to get back to your normal, post-holiday routine but neck strain and headaches are preventing you from doing so, visit our Fresno chiropractor at Reyna Chiropractic Clinic. Dr. Reyna can determine the underlying cause of your neck strain and headaches and develop a treatment plan that helps you find relief and prevent the pain from recurring.
You can call us at (559) 225-2859 to learn more or schedule an appointment online.
Posted In:
Chiropractic
Neck Pain Treatment
Headache Treatment
